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That’s the first thing people wanted to know after I took a stand-up paddleboard yoga class at Underwater Connection … an endeavor I imagine would be more challenging than in the pool. Sciorra guide…

Paddle Pump, similar to the strength-training … but recreation director Helen Moyer said Aqua Om will expand the pool’s exercise options beyond cardio. "We wanted to branch out with yoga and hit oth…

What is Stand-Up Paddle Board or SUP and how are Shaka Fitness classes different? SUP is a fun and challenging new way to play on the water that provides an opportunity for excellent low impact exercise to build strength, endurance and balance. Shaka Fitness classes are offered

The Neighborhood Offshore, a local outdoor outfitter, is offering indoor SUP yoga in Omaha, beginning in March … but the indoor version is done in a pool. Kristen Macdissi, owner of the Neighborhood …

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But now paddle board yoga is coming indoors. Ultimate Watersports is partnering with MAC Fitness in Harbor East to offer the classes in the gym’s pool. A demo of the class will be heldThursday and Sat…

Studio One Yoga will host Full Moon Paddleboard Yoga on Saturday … Thomas added. She also teaches in swimming pools in the …

Core Fusion and Paddleboard Yoga. All combine, in some way, exercising while floating on the water, whether on a paddleboard or what’s called a BOGA FiTMat, either in the pool or on the lake. Previous …

Pool Paddle Fitness is the original creator of pool-based Paddleboard Workouts. Pool Paddle Fitness is the ultimate fitness experience offering a unique outdoor floating space for you to combine Fitness & Fun on an exceptionally stable Stand Up Paddle Board specifically designed for fitness and yoga.

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A new type of pool party is upon us, available at your local public pool or Life Time Fitness Center, featuring SUP Yoga and fitness classes. No, it does not involve getting drunk and laying out or doing canon balls.