Calories Burned Paddleboarding

Contents

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Paddleboating or stand-up paddleboarding Spending your weekend at a beach or a lake? Rent a paddleboat and head out on the water with a friend. You’ll burn around 129 calories in just 30 minutes—all w…

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The sport can also burn more calories in an hour than most others as it incorporates all the key elements of a full-body work…

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How Many Calories Does Paddle Boarding Burn?Mainly, the watch tracks your pace, speed, distance and calories burned. Auto laps do the work for … plus, Garmin loaded up …